You’re Next Exercise Monday, Jul 6 2009 

I know it’s been a while. Sorry for the delay, lack of internet has gotten me a little backed up.  Before I describe the exercise- let me tell you a fun little story.  So Saturday about 4 a.m. I awake to find the covers being snatched off the bed like someone is standing beside my bed yanking them.  I didn’t open my eyes, I just pulled them back.  No sooner were they in place, they were yanked again.  So I pulled back.  Then it happened a 3rd time.  Yeah, that got my attention.  So I yank them back and open my eyes.  I look over at my husband, he’s dead asleep and hadn’t moved since he came to bed.  (I would know if he got in real quick.)  I look at the foot of the bed and Hopper is just laying there with his eyes wide open staring at the side of my bed.  I look over and no one is there.  So naturally I get up and walk around the apartment.  No one is there.  I went out into the family room, nothing.  I check on Ryan, his door is closed.  (I would have heard it open and close).  Greg and Judy are sound asleep.  There is no way they would be up on the 3rd floor at 4 am.  So I shrug and go back to sleep. 

    That night I mentioned it to Judy and we chalked it up to our Pinney House Ghost and let it go.  Well, the same thing happens at the same time Sunday morning.  This time, I didn’t mention it to Greg but later in the day, he does his Shaman thing and said he thought he got rid of what was doing my wonderful cover snatching.  This morning I didn’t wake up to the covers being snatched off the bed, so I’m guessing it worked.  I guess we’ll see over the next couple of days.

 

So moving on.  Greg gave me some homework the last time we had a session.  It was this little exercise called left eye left eye.  You can do it with a friend or a mirror.  But the premise is have it dark in a room, with a candle.  Stare with your left eye into your left eye in the mirror or the other person’s left eye.  You have to let everything soft focus but after 15 or 20 minutes you start to see something. 

Or you should see something.  If you do let me know.  Try it.  It freaked me out.  But it was fun.

Security Blankets, Safety Nets, Love and Legacies Monday, May 4 2009 

There is a small town in Alabama, called Carbon Hill.  When I say small, I mean small.  As you make a left at the red light by the old Texaco station, you drive along a hilly uneven road until you come to the four way stop.  You stop, make sure there is nothing coming and then you proceed on through several stop signs, arriving at the old Elementary school, you follow the sharp curve around and pass the old mine on the left, going all the way till you get to where the interstate has intercepted the quiet country atmosphere and demanded that you show it respect and progress overtakes that small town.  There is a road right there called Prospect.  You make a right on it and follow it down a couple of miles.  You pass old Sis Johnson’s daughter’s house, pass Miss Peggy’s house and then it comes to you.  There is the old Berryhill place and across from it is Sis Johnson’s house.  You also see there is a road that veers off to the side so you turn to the left and follow it.  As you are looking down, past Sis Johnson’s house you see the huge garden area.  Then just a little further you look and see there are 3 other houses that join Sis’ on that small little spot.  So you proceed just a little further.  There are three houses on the left side and a lone trailer on the right.

In the middle of the three houses, a green one sits.  It’s a dark green.  It has a huge front yard filled with grass that has long since given up the fight to live.  It wasn’t made to grow in this area of rural Alabama.  But the house is what catches your attention.  The porch is typical and takes up the front of the small shotgun house.  Instead of steps though, you see two huge rocks.  Yes, those are the steps.  Cautiously you step up on the first one to find that it is sturdier than you thought it would be.  You take the second rock that is a step and you realize it too it strong and doesn’t waiver.  As you walk to the door, you see the screen door and the white front door which is such a stark contrast to the green.  You open the screen door and then the front door.  As you walk in, you see a fair size living room taking up most of the space.  You see a small dining room off to your right with that sturdy table that you used to love it sit at.  That your grandmother was always sitting at the head of, with her glass of water.  To the left you see the room, yellow and complete with the canopy bed.  You walk through, admiring the beautiful handmade quilt  that lays across the bed instead of the comforters of today.  As you walk out, you turn to your left and see another dining area, one that isn’t used.  There are cabinets that have stores of homemade preserves, jellies, canned veggies that were from the season.  You look to the left and see another bedroom.  This one is darker.  The wood paneling so dark, it almost looks black.  Then you spot the window and turn to your right, walking into a bathroom.  The only one in the house.  It’s long and narrow instead of wide and big.  It emcompasses about 2/3 of the back of the house.  As you walk out of the bathroom, out of the bedroom, through the never used dining room, you notice there is a screened in back porch.  You keep walking straight and just a couple of steps later you find you are in a bright kitchen.  Bright because there are windows infront of the sink and the yellow and white of the kitchen make it so bright and homey.

On the counter is a couple of sweet potato pies- but you don’t know that, you think they are pumpkin pies.  You stop and smell them, and then proceed back to the dining room table.  Off to the side you see the oxygen machine that your grandmother used when she was alive.  Memories assult you, sitting at that table.  Mamaw sitting there sneezing, swearing that she says “asshole” instead of the noise that she makes when she sneezes.  You laugh, remembering the stubborn woman that she was.  The one who loved you with all her heart and soul and that passed away too soon.  Suddenly you are drawn else where.  So leaving the house you get in the car and go to the end of the road and make a left.  You head further down Prospect and find the place you  are drawn to.

It’s a little church, one that you’ve never seen anyone at.  In the back of the church is a cemetery.  So you turn in and wind your way back towards the back.  You stop half way down and get out of the car.  You walk down to a small plot area that has the grey bricks surrounding it.  There are three headstones.  One says Tessner and two say Powell.  You pay your respects to the Tessner one first, she is the oldest.  Mamaw.  You miss that woman so much.  She helped raise me.  Well for the first 11 or so years of my life.  Moving on you see the two small Powell headstones.  They are for Vicky and Carolyn.  The very first two of the 6 Powell children that came from Bobby.  Girls that only were destined to live a day each.  One that even shares your birthday.

After you pay them the respect they deserve, your eyes are drawn to the last place.  It’s not visible now.  But there is a hole in the middle between the two girls.  One that houses the cremated remains of Daddy.  He’s where he wanted to be.  With the two little girls that never got to grow up.

After saying your respects and telling him all that is going on, you realize that each of those four have left a sort of legacy for you.  Mamaw who you adored and raised you right.  Daddy who you took care of when he couldn’t.  Vicky who was destined to share a birthday with you and Carolyn who was named after her grandmother.  The last two their legacies are sketchier but they were born for a reason.

You can’t help but wonder if those two girls found Logan when he joined them and knew that he was someone special and took him under their wings and showed him the ropes.  You can’t help but hope that Mamaw and Daddy met and made peace with each other.  So many unanswered questions that are for another day.   And now your time is waning, the day is coming to a close.  So you get in a car and head back towards the way you came.

As you pass the small road that was off to the side, the one that hid the house that you loved and cherished and felt safe in you realize that that house is gone.  Because now you are in the present.  Someone bought it and tore it down, made way for a double wide that would eventually go there.  Because life goes on.

But you still remember the house and the love and somehow it never leaves you.  It is your security blanket.  And happy memories sound you when you think about that house.

Come Take a Trip with Me…. Saturday, May 2 2009 

Sit on your bed, in your favorite chair, on the couch, on a lounge chair or anywhere you feel comfortable.  Close your eyes and take a few deep calming breaths.  Think about all the years, in your life, all the times in your life.  Where is the first place that you stop?  What is the first memory that makes you stop and want to explore it?  What happens when you do explore it?

I’m asking this for a reason….leave me your memory….In a bit…I’ll share mine….

A Slight Interruption of Body Clutter… Monday, Apr 20 2009 

     So here we are.  I guess I should have explained this part of me a little more.

     I’ve decided to start working on my weight loss goal because I have a destination in mind.  So the first thing I’m trying to do is start with the big picture.  The first thing I’m doing is this….

  • What are my goals?  I want to be around 150-160.  This isn’t about being skinny anymore.  This is about getting to a weight where I am comfortable and being comfortable with me..
  • What do I want to change?  I want to change the way that I look at food.  I want to change the unhealthy eating practices that I have.  I want to change the fact that I’m not the most comfortable person in the world out in public.  I want to be happy with me..And be happy at any size.
  • So where do I want to be a year from now?  I want to weigh less, but most importantly, I want to have completely different eating habits

So I’m going to start focusing on the details, starting with keeping an internal of what I eat each day for a week.

Any then we’ll go from there….

Seems easy right?

Body Clutter Chapter 2 Monday, Apr 20 2009 

K this is forcing me to take a hard look at me.  Sometimes the truth hurts.  Wait, I just said that to a friend just the other day.

So here is the entry for chapter 2′s exercises…

What is your image of beautiful?  It depends on beautiful..I know what she’s wanting and here it is.  Beautiful to me, is a weight I can be at that I can walk in public and not worry about people looking at me and saying damn she’s fat.

Now-I’ve had a yo yo existance with fatness.  Preteen I was fluffy.  Teen I was skinny. Young adult was fat and then on was fat.

Do I have health problems?  Yes.  I am insulin resistant.  And I have PCOS.  If I lost a little bit of weight, then those would be history.

So here is the big question–Why aren’t I more motivated???

Body Clutter by the Fly Lady Wednesday, Apr 15 2009 

Ok- so I’m working on trying to create my own diet plan.  And I’m reading a ton of books in order to program my diet just the way that I want to.  And one of the books that I’m reading is Body Clutter by the Fly Lady.  You should check out her website sometime.  She’s all about uncluttering you.  So at the end of  Chapter 1 there is a question thing that I’m supposed to answer.  So here we go.

Looking back on my first memory of comfort food.  Is it a certain food or any food? Yeah can you say Fast food???

What is your favorite food when you need comforting?  Right now?  chicken and dumplins

Looking back, why do I love it?  There is just a feeling that I get from eating it.  Not that I haven’t eaten it in a while, because I haven’t.

My first memory of it?  I was tired, I didn’t want to cook, and it was just there.

So what about you?

Dear Mom, Tuesday, Apr 14 2009 

So last night, I started my work with my fabulous Father in Law.  I have to say I am truely blessed to have such wonderful father’s like Greg and Pappy.  I’m sure Daddy is proud.  And while we did our work, you came up.  I won’t go into details, I think that post is for later.  Right now, I’m getting a few things off my chest.

I know you have your issues where ever you are.  I know you aren’t ready for me anymore 33 years later than you were when I was born.  And that’s okay.  You know what.  Wait, it’s NOT OKAY.  I can say I understand, but not.  I can say that you did what you had to do for you and you did.  But you know what.  Here is where reality sets in.

I’m effing pissed!  You carried me for 40 weeks.  You gave birth to me.  I wish, if you weren’t ready for the responsibility of me, that you would have thought about that.  You’re not feeling secure enough, safe enough or what have you…That’s on you.  You felt enough to take care of my brother.  But again, that’s on you!

I forgive you.  Life is too short for me to harbor ill will and hard feelings and goodness knows I did that for about 30 years and I’m done with it!  You’re my mother and some part will always love you.  But I am over trying to hold your issues as part of mine.  I have a purpose and I have a reason for being here.  It is not to own your issues.  I’m over it.  As of now.

When you are ready I’m here.  I just hope you realize what you are missing.  I hope you realize that you have a great daughter you haven’t gotten to know.  Because that day will come.  So for now, just know you are forgiven, no matter what. I know I am coming off as pissed and I’m angry but I also realize-it’s your path to walk and your problems to own.  I hope you can work them out.  I hope you can be happy.  But most importantly, I hope you are happy.

You’re daughter

So How is it Coming? Sunday, Apr 12 2009 

Well if you’ve seen the original list and this one on my 101 page, you might notice some subtle changes.

  • #25 is now to take a photo a day for a month and post it and do that 5 times.
  • #44 is amended to show Bare Minerals and Urban Decay powder and shadows
  • #52 is no longer a D&B tote but to get my own D&D Minature (if you saw the new purse you would know ;) )

Now on to what has been accomplished!!!

  • #17 Find a set of Pink Dice for my D & D character.  K Laowen kicked ass Saturday night and was one of two survivors in our round.  So she got treated to a set of 10 gaming Dice on Sunday.  I found it at this gaming store that was right down the street from Universal.  Only $4 for a set of 10.
  • #22 I marked off because I know my goddess sign is Demeter.  Yeah, she’s kick ass
  • #80 The bucket list is complete.  I refuse to add/change or do anything else to it
  • #88 Get a photo blog.  Yep I have one, I just haven’t posted anything to it.  I suck I know.  I’ll get one up soon and post the link
  • #99 is in progress but we have the seats to see U2 this year when they come here.  I’m soooo excited because Marcy will be going with me but I’m uber excited to know that Black Eyed Peas are going to open for them.  How cool will this whole experience be???!!!!

So that’s all for now.  What’s up in your world?????

My Mind is Blown Wednesday, Apr 8 2009 

So I have finished Soul Retrevial and have now started on The Four Insights Wisdom, Power and Grace of the Earthkeepers.  And I’m about halfway through it but my mind is blow, there is so much that we don’t think about and so many perceptions.  I really should have just taken the book part by part and wrote journal entries about it, but I couldn’t because I was reading it on the metrolink.  But wow- I’ll be really excited to get through it and be able to start working with FIL on a regular consistent basis.  There is so much in me that I need to deal with or learn to let go that it’s not funny.

Soul Retrevial Part 2 & More Sunday, Apr 5 2009 

So I finished this book the other day and it just hit home with me.  I am going to ask the FIL about it and see if it’s something we can do soon.  I have started on a new book.  It’s the 2nd one that I’m supposed to read.  It’s called The Four Insights. I just finished reading about the 4 levels of perception and am moving on to the next chapter.

I have made some progress on other parts too.  My girl Marcy is going to come back into town later this month and we’re going to work on other things on my list.  And we’ve got 2 outings planned.  We’re going to go see the Go-Go’s at the House of Blues and later in the year, we’re gonna go see U2 when they come to the Rose Bowl.  I’m so excited about U2!!  I think Bono gained a higher level of respect from me earlier this year when I read the book “Conversations with Bono”.  He’s just an awesome man.

I’m looking at starting my own bunco group too.  I’m sure I’ve got more on the brain, but that’s all I can think of right now.  I’ve got so much going on.

How is it in your world?

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